Blog,Lost attention,Meditation,Mindfulness
In working with folks who are interested in starting a meditation practice, here’s a common but wayward […]
Category: Mindfulness
Blog,Meditation,Mindfulness,Musical Theater
A SHORT RUN FOR MEDITATION-BASED MUSICAL New York, April 1, 2021 (AP): Despite enlightened expectations, Practical […]
Blog,Meditation,Mindfulness,Pandemic
“So, doctor, how do I keep my head up? It’s all been so hard for so long!” […]
Blog,Meditation,Mindfulness,non-dual experience,unity
I wrote Practical Mindfulness as a sort of antidote to some “love letter” approaches to the topic […]
Blog,Health,Meditation,Mindfulness
Apologies in advance for this quick self-promotional update, brought to you by…. Practical Mindfulness (cue stereotypic announcer […]
Blog,Health,Meditation,Mindfulness,Self-compassion
The personal growth and self-help movement has had a sort of “Greatest Hits” list in the last […]
Blog,Health,heartbeat meditation,Meditation,Mindfulness
While Practical Mindfulness is in most ways a teaching text, a practical guide to learning a […]
Blog,Health,Meditation,Mindfulness
For this week’s blog, I’ll pivot to some retail, street-level tactics in getting a meditation practice going. […]
Blog,Health,Meditation,Mindfulness
I must credit the inspiration for this little essay to a patient of mine who, in diligently […]
Blog,Gaslighting,Health,Meditation,Mindfulness
In my own clinical work of late, many of my patients report a rocky re-entry back into […]