Holly Davani, MA, HPI

“I wholeheartedly recommend Dr. Greg Sazima’s book, Practical Mindfulness. It is an extremely user-friendly book that is essential to both everyday users who need new skills for how to be “in the here and now” and deal with stress, as well as a wonderful read for mental health professionals to add to their tool bag of counseling skills. I teach Motivational Psychology and plan to add this book as required reading for both my undergraduate and graduate students.”