Tag: pandemic Blog,Meditation,Mindfulness,Pandemic Surfing the Pandemic Greg Sazima, MD Mar 28, 2021 “So, doctor, how do I keep my head up? It’s all been so hard for so long!” […] Tags: coping skills, learn to meditate, meditation for beginners, no crystals and granola, no-nonsense, pandemic, physician, practicing mindfulness
Blog,Meditation,Mindfulness,Pandemic Surfing the Pandemic Greg Sazima, MD Mar 28, 2021 “So, doctor, how do I keep my head up? It’s all been so hard for so long!” […] Tags: coping skills, learn to meditate, meditation for beginners, no crystals and granola, no-nonsense, pandemic, physician, practicing mindfulness