Tag: for beginners Blog,Health,Meditation,Mindfulness Ring for the Steward (Holy Zafu, Batman!) Greg Sazima, MD Feb 15, 2021 I must credit the inspiration for this little essay to a patient of mine who, in diligently […] Tags: #meditation, coping skills, for beginners, learn to meditate, no-nonsense, physician, practicing mindfulness
Blog,Health,Meditation,Mindfulness Ring for the Steward (Holy Zafu, Batman!) Greg Sazima, MD Feb 15, 2021 I must credit the inspiration for this little essay to a patient of mine who, in diligently […] Tags: #meditation, coping skills, for beginners, learn to meditate, no-nonsense, physician, practicing mindfulness